Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...
The Nusra Front, one of the strongest radical Islamist groups in Syria, announced Thursday that it was splitting from its global sponsor Al-Qaeda and rebranding itself in a bid to prevent it being ...
You need flexible hips and hamstrings to do splits — so poses that stretch those parts of your body are key to getting your splits down. When you actually attempt front splits, you should have squared ...
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