While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Channel 11 Consumer Adviser Clark Howard offers advice for those looking to achieve their New Year’s fitness resolutions ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.