Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body. Processed meats and ultra-processed foods are linked to increased inflammation risk. Alcohol and certain ...

Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every ...

The necessary shift in perspective is to stop viewing collagen only as a supplement and start understanding it as a biological function. No pill can compensate for an inflammatory diet. By including ...

In a world where processed foods dominate many American diets, chronic inflammation has become increasingly common. This persistent, low-grade inflammation is linked to numerous health conditions, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

A new study has found that people who eat a diet high in ultra-processed foods consistently have a specific elevated health marker that's a telltale sign of chronic inflammation – even without any ...

These foods are packed with antioxidants, fiber and omega-3s to help stave off chronic inflammation as you age. Reviewed by Dietitian Jessica Ball, M.S., RD Berries, beans, greens, salmon and nuts can ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But ultra-processed foods make up 70 percent of our country’s food supply, ...

Inflammation is a hot topic—and for good reason. Research has linked cardiometabolic diseases—like heart disease and diabetes—with dementia-related diseases, including Alzheimer's disease. The ...