Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

The idea is that the body exhausts the calories consumed through food and then relies on fat stores, reducing weight through ...

SHREVEPORT, La. (KTAL/KMSS) – A new study found that intermittent fasting is unlikely to lead to greater weight loss than ...

Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use after 12–16 hours. The key difference is that Ramadan prohibits fluids ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

Research finds time-restricted eating isn't all it's cracked up to be.

Intermittent fasting might not work for weight loss — these are the diets that do - As new research highlights the shortfalls ...

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests ...

A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Overall, they found no difference in weight loss, quality-of-life or adverse events between any of the groups, including those engaged in intermittent fasting, dietary advice and no intervention.