Have you ever wondered if red light therapy and infrared saunas are basically the same thing? I get that question all t ...

Red light therapy has gained popularity for its potential benefits, including pain relief, improved circulation, and skin rejuvenation. For seniors seeking to incorporate this therapy into their ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Red light therapy masks are an investment. Besides the cost, they also demand your time and attention in order to pay off. Even knowing all this, I found that the very best red light therapy devices ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. You don’t have to run in biohacking ...

LA Times Studios may earn commission from purchases made through our links. Red light therapy is already a darling of dermatologists, praised for boosting collagen, reducing wrinkles, and restoring ...