In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

The chakras are our bodies’ control systems used to regulate our emotions and keep us functioning in a healthy way. When each chakra is open, it is a powerful tool in achieving all that you want out ...

One of my favorite mindset-management tools is the "iffirmation." Nope, not affirmation. Iffirmation. Affirmations are also mindset-management tools. Affirmations are statements that we are trying to ...

The post Affirmations and Journaling Prompts to Prep for the First New Moon of 2026 appeared first on Blavity.

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...