Two female entrepreneurs from the Capital Region are coming together to support women in the community through self-care and ...

When I found out I got into Georgetown University, my mom and I held each other and sobbed our eyes out in my bed. We both felt the weight of a world come off us: her world of constantly trying to ...

Why Learning Effective Ways to Say No MattersThat familiar knot in your stomach appears again. Someone just asked you to take ...

What’s the most important relationship in your life? You might answer with a partner, a family member, or a friend — but the real answer is that the most important relationship you will ever have is ...

Free self-defense workshops are being held across Massachusetts in honor of Vanessa Marcotte, a Princeton woman who was killed in 2016 while out jogging. This week, the Vanessa T. Marcotte Foundation ...

Meet Barbara White, the 67-year-old woman and instructor at Bob White's Karate Studio in Costa Mesa. She's empowering other women through self defense, teaching them technique and confidence to keep ...

Catch Phrase Poet Clothing is more than just a brand; it is a movement dedicated to empowering individuals through self-expression and self-care. Founded by a visionary who experienced a ...

Reconnect with yourself after a divorce with these 10 empowering beauty rituals. Discover how self-care can be a powerful tool for healing and rediscovery ...

In an era increasingly defined by digital interactions, safeguarding personal identity and ensuring data privacy has emerged as a pressing priority. The conventional methods of identity management, ...