Dr. Ross-Nash will go through the four DBT skill modules (Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, each module being 8-12 weeks. Dr. Ross-Nash provides ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

At DBT Maryland, we believe that in order to grow and make changes in their lives, people need validation, support and practical skills. We strive to provide empathic, accepting and productive ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults. For some mothers, this stress is exacerbated by the ...

Borderline personality disorder (BPD) is a complex, multilayered condition that's as difficult to diagnose as it is to treat. One of its paradoxes involves lying. People with BPD fear abandonment and ...