Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

The term “GOAT” gets thrown around too freely these days. But given the punishing physical demands of CrossFit, the “sport of fitness”, Rich Froning Jr is one man who has truly earned it. The ...

CrossFit GOAT Rich Froning turns small-town Mayhem into global hub Rich Froning has turned his Cookeville gym, Mayhem CrossFit, into the sport’s unofficial hub, attracting athletes from around the ...

An athlete drowned during a swimming event at a CrossFit competition in Texas on Thursday, the organization said. The death occurred on the first day of the CrossFit Games, being held in Fort Worth ...

Put simply, Hall is tasked with moving the weight from the ground to overhead 30 times as quickly as possible. Now, Hall's time to beat is four-time CrossFit Games champ Rich Froning's 1 minute and 20 ...