FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...

Stress and change Managing stress begins with self-care. Fortunately, there are many things you can do at home and on your own schedule to support your mental health, maintain healthy communication ...

The first semester is often filled with excitement, but it can also bring academic pressures, social transitions, and emotional ups and downs. As a parent, your support is a powerful anchor. One of ...

Dancers—like those we love to watch on TV—make competition look easy, but new University of Alberta research lifts the ...

Stress has become an unwelcome constant in modern life, but it doesn't have to dictate your well-being. This article unveils 12 practical and evidence-based strategies you can seamlessly integrate ...

In this first-person narrative, Jillian McDonald, a 4-H healthy living coordinator, shares how stress affects youth and why early mental health support is essential. The piece highlights ...

Caregivers often get into health care because of an underlying desire to help heal people. That is why when caregivers lose patients, it can have a big emotional impact. Grief is a natural and normal ...

Jan. 23 (UPI) --I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients. I remember the ...