It's not just about the food. Cooking at home just once a week can improve your overall health and lower your risk of dementia. Preparing meals at home promotes healthier eating habits, physical ...

There is a reason the phrase "comfort food" exists in virtually every language and culture. When stress arrives, something in the brain reliably reaches for the same category of food: something warm, ...

Findings published in Microbiome look at the affecets of long-term extra virgin olive oil consumption on the gut and brain ...

Your brain needs what your heart desires! Yes, that’s right — but in terms of nutrition. Just as your heart does, your brain ...

WHAT DO scientists say about how to eat to maintain focus and energy through a demanding workday? The science can be contentious, but here, experts offer tips on optimizing meals and snacks. Get Off ...

Cooking and brain soup are both examples of procedural creativity that goes beyond the construction of new ideas and hypotheses to provide new methods for accomplishing valuable goals. The importance ...

Your brain is highly sensitive to a lot of factors beyond your willpower — but you’re not completely powerless.

A new study has found that higher consumption of ultraprocessed foods is associated with lower attention and increased ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. It might not be at the front of your mind when you’re focused on ...

GLP‑1 drugs appear to change how much we want to eat, and how strongly food “pulls” on the brain. Newer oral versions may ...