Under the tutelage of the team’s strength coach, Brian Kmitta, five players were added to the 2,000-point club in NU’s performance index testing, a combination of approach jump, vertical jump, 10-yard ...

John Cook recalled this week the recruitment of Sarah Pavan while giving a tour of a fancy new strength and conditioning center that will make Nebraska the envy of many college volleyball programs.

Sitting at 2-7 through the first two weeks of the season, Vermilion volleyball needed a change. Through mental toughness training, the Sailors found it. After rounding out a 1-4 week, the team ...