When I moved from London to Sydney, I was struck by the city’s devotion to wellness. Nights of pub pints and bar rounds with dates were replaced by slower, softer rituals – spaces designed for deeper ...

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

Keep walking alongside the golf course (watch out for flying balls), and eventually, Rest Bay should come into view. This is one of my favourite beaches to visit year-round and has easy coastpath ...