Life happens and sometimes we find it difficult to cope. We may be in a transition in life; or struggling with low self-esteem, anxiety, depression, anger, perfectionism, loneliness, stress, negative ...

There was teasing about the soaring decibel level of female voices filling The Pinery at the Hill on April 8 as 185 members of Pikes Peak Women gathered for the 15th annual Wine, Women and Chocolate ...

Tackling nearly 3,000 stairs, 2,000 feet of vertical gain, and one steep mile -- doing that takes one tough mother! Or in ...

Getting your Trinity Audio player ready... On a recent Colorado bluebird day, hundreds of women stood at the apex of Sunlight Mountain Resort in Glenwood Springs with palpable excitement in the air.

Hello! I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs, strengths, and goals. I have training in multiple theoretical approaches, ...