Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
FILE - Canda-Leigh Habonimana dips in the waters of Gatineau Park's Meech Lake in Chelsea, Que., during a polar bear dip on New Year's Day, Jan. 1, 2025. (Justin Tang /The Canadian Press via AP) FILE ...
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...
Be Well-Cold Water Immersion FILE - Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres ...
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