Yoga doesn’t just involve stretching anymore, at least not for Kirtan chant musician Sat Kartar, who is bringing the music of the yoga movement to Smith College’s Helen Hills Chapel in Northampton on ...

Karma Meditation Tracks, Traditional Asian Zen Spa Music Meditation with Tibetan Singing Bowls and Tibetan Monk Chants. Holistic Music, Buddha Meditation Song, Healing Buddha Monk Chant Trance, ...

Get tips on using music for meditation, including how to pick a soundtrack that will enhance your practice, and not distract from it. ICYMI, pretty much everyone is anxious and stressed the F out. In ...

Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

Studies have proved that meditation can calm us down and in so doing help us think more clearly, reduce blood pressure and generally relax. So why isn't everyone doing it? It takes time and many of us ...

Can a sound bath really help you relax? Hoda Kotb, Jenna Bush Hager and Sheinelle Jones are converts. Hoda and Jenna explained that their sound bath session left the pair in a relaxed state with their ...

TEMECULA —- The Holistic Chamber of Commerce of Temecula willhold “An Evening of Buddhist Chant Meditation” from 6 to 8 p.m. May21. Practicing Buddhist Jenny Wright, who shares Dharma with theIndigo ...