Fitgurú on MSN
Heres What Really Happens to Your Body When You Do Cardio Every Day, According to Trainers
From stronger heart health to better mood and endurance, daily cardio has major benefits — but experts warn there’s a point ...
Cold winter weather can affect your patients’ physical health, and one chilly issue to keep on your radar is the effect of ...
Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...
Soy Nómada on MSN
'Cozy Cardio' is the Fitness Trend You'll Actually EnjoyHere's Why
Cozy cardio' is the viral fitness trend that prioritizes comfort and mental health over intensity. Learn the benefits and how ...
In 2025, cardiology delved deeper into sex-specific risk factors and how to leverage them in prevention, Stacey Rosen says.
Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...
Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...
New EU guidance outlines steps on prevention, screening, and access to care as cardiovascular deaths are projected to climb sharply in coming decades.
Below is a list of five cardiology leaders in the U.S. who have made a positive impact on their organizations and the profession. Editor’s note: This is not a list of top cardiologists, but rather a ...
Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.
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