Dr. Smith shared the staple smoothie recipe and a Greek energy bowl. With summer fast approaching, it's a great time to hit reset and get back on track with a healthy diet. Dr. Ian K Smith, author of ...

CABBAGE, apple, ginger and celery. Doesn't sound too enticing, does it? This smoothie has a bitter-sweet taste, which keeps you interested in taking another sip. As the thick drink slides down your ...

Smoothies are a popular drink because they can be made with almost any fruit and vegetables. Popular in the morning, adding a smoothie to your daily diet is a great way to get more nutrients into your ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

There's a growing market of health supplements, including powders, vitamins, energy bars, shakes and more. But how do you choose which is right for you? We got several local retailers to weigh in on ...

When it comes to weight loss, your diet plays a significant role in helping you reach your goals. While there is no magic food that will make the pounds melt away overnight, incorporating fat-burning ...

ATLANTA -- Planet Smoothie has launched Planet Light, a new line of about 20 smoothies with less than 300 calories in three new flavors, the company announced. Additionally, many of the new smoothies ...

What hits the spot on a hot summer day? A fruity, cold smoothie, that's what. And while they can be a great way to squeeze in more fruits and veggies, they also can be calorie bombs with (sometimes!) ...