Depending on the job, you can use a variety of strokes on military swimming tests. Rescue swimmers use the freestyle for testing, but the SEAL, SWCC, EOD and diver programs require an underwater ...
The swimming test in the Navy Physical Screening Test (PST) for jobs such as SEAL, SWCC (Special Warfare Combatant-craft Crewmen) and Explosive Ordinance Disposal (EOD)/Diver requires an underwater ...
Many aspiring Navy SEALs focus too heavily on physical benchmarks like push-ups and swim times, but fail to grasp the broader demands of selection. Former SEAL and strength coach Stew Smith breaks ...