Now that we’re nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

In today’s digital world, screens are everywhere, from smartphones to laptops and LED lights. While these devices keep us connected and entertained, they also emit blue light, which can subtly disrupt ...

A woman and man lie in bed in the dark reading from digital devices. Source: SHVETS Production / Pexels If you put a blue light filter on your phone in the evenings to wind down before sleep, it might ...

When it comes to suicide prevention, train crossings present a challenge. Fior that reason, suicide prevention advocates are following developments in Japan with interest. The country could become a ...

Have you ever lived through a dark and wet winter? How did that experience make you feel? Alternatively, how do you feel when you're inside a big box, warehouse-like store with bright, overhead ...

Taylor worked with AP from 2018 to 2025, most recently as Google Editor. Philips Hue now lets you specify whether individual lights are for tasks or ambiance. These designations are used to create ...