Red wine has long held a unique place in the human diet — celebrated in ancient texts, religious rituals, and fine dining experiences. Beyond its rich taste and cultural allure, red wine has also ...

For years, red wine has been touted as a healthier choice than white, mostly because it’s rich in resveratrol — a powerful antioxidant that can reduce inflammation and lower your risk of heart disease ...

Moderate alcohol consumption has long been studied for its potential cardiovascular benefits. While excessive drinking can significantly harm your heart, small amounts of certain types of alcohol may ...

A sweeping meta-analysis reveals that while red wine may nudge down LDL cholesterol, its broader heart health benefits remain uncertain—reminding us that moderation and lifestyle still reign supreme.