Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Kidneys work all day quietly. When kidneys struggle, toxins stay longer in the body and affect overall health. As per a report published by WHO, approximately 674 million people live with chronic ...

Amla, also known as Indian gooseberry, has been used in Ayurvedic medicine for thousands of years. It is a key ingredient in Ayurvedic medicines like Chyawanprash, a tonic that helps build immunity.

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...