So you’re looking to supplement your arm workouts and chest days with some cardio. Or, you caught the running bug and are looking for a place to start. Either way, if you want to add mileage to your ...

So, you’re thinking about running. (Woo-hoo!) In order to make your new, great habit stick, make sure that you’re wearing safe and comfortable shoes made for the job. You need a pair that fits well ...

Trail running is more dangerous than it looks – and heading out without proper prep can leave you high and dry. Here's how to ...

Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

“Numbers will vary among different experience levels, but when training for a half, someone might be in the 30- to 40-mile ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half marathon, especially for someone like me who’s never completed, or even considered, one before.

Runners, like any passionate hobbyists, are particular about their gear. That’s why it can be risky to buy an experienced runner a running-related gift — they likely already have a strong idea of the ...

Femke Bol expressed that she will enter the 800m track as a beginner despite having achieved success as a professional athlete at the highest level in the 400m hurdles.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Runners, like any passionate hobbyists, are particular ...