CrossFitter-turned-functional bodybuilding coach Marcus Filly has reframed much of his training around building sustainable strength and staying injury free, and he believes that the best way to do ...
Monrovia — Liberia will host its first-ever International Federation of Bodybuilding and Fitness (IFBB)-approved seminar from July 4-6, 2025. The event, titled "The Science of Bodybuilding & Posing," ...
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