This salad with peas and fava beans is simple and fresh, but the barley and chickpeas make it hearty enough to eat as a light lunch. When a huge meal just doesn’t appeal to you, try a hearty salad ...

Greek yogurt 250 g Extra virgin olive oil 10 g Oranges 1 Fine salt q.b. Black pepper q.b. To prepare the barley and salmon salad, first rinse the barley under running water (1), then cook it in ...

It’s Memorial Day. The last Monday in May is set aside in the U.S. to honor the men and women who have died while serving in the Armed Forces. But it’s also considered the unofficial start-date for ...

This recipe is an invitation to see barley in a new light — the bright light of summer. The grain is so commonly associated with belly-warming winter soup, it’s like a popular sitcom actor who is ...

Even though this is called a “barley salad” for simplicity, you can basically use any grain you want. It is really good with quinoa, for instance, and would probably be fine with brown rice, bulgur, ...

In this recipe, the ancient grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and ...

Participating in Meatless Monday means you’re committed to eliminating meat from your meals, at least one day a week. Good for you! Are you stumped by what to serve for dinner or just tired of serving ...

North Dakota is one of the nation’s top producers of barley, and one of my favorite grains to cook with and eat. While often used in soups and stews, this flavorful cereal grain is hearty enough to ...

The base of this salad is barley. To cook 2 cups of barley, take about 4 tbsp of the raw grain and wash it thoroughly. Barley increases in quantity when cooked, so don't take too much of it. After it ...

I was going to call this a barley salad with parsley, dill and hazelnuts, but it is really a parsley salad, like a Middle Eastern tabbouleh. The relatively small amount of barley contributes substance ...