Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

Ballet training becomes a completely new challenge as a first time dancer steps into class and begins learning the basics of ...

Eight Friday programs at the company’s Washington Avenue studio will pair ballet with a different dance style from October ...