For decades, grandmothers and mothers have been using various types of Ayurvedic products for the well-being of their children. Ayurveda is an ancient practice which is deeply rooted in the wisdom of ...

Sure, massages are great. But let’s get a little more specific—which kind of massage really sends chills down your spine? There are lots of different techniques, and they’re all super different. Are ...

Asheville is often pegged as a yoga town, but yoga isn’t the only ancient Indian tradition that has gained popularity among local wellness enthusiasts — and Asheville has a new Ayurvedic wellness ...

Centuries' ancient Ayurvedic treatment with its fundamental insistence on the balance of the natural elements of air, bile and phlegm includes massage as one of its important therapeutic measures. As ...

How to keep your child healthy: Children are born with some natural defences, but a robust immune system that can help fight infections, develops over the first five years (Image: Pexels) Does your ...

BANGALORE: Think ayurveda, think oil massage __ this image has begun to worry serious practitioners. While there are certain rejuvenation techniques used by top ayurveda homes, specially in the ...

Don't we all love the idea of a good massage after a stressful day? Some prefer a head massage while others opt for foot massage. But have you heard about an ayurvedic massage called abhyanga, which ...

Ayurveda emphasizes building a child's immunity through daily rhythms, nourishing foods, and specific herbs. Supporting Agni ...