While talk therapy can be helpful for some, art therapy was what helped me focus on mental wellness. In the mid-2010s, before it was as common as it is now, I was going to therapy. I guess you could ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

[Image above courtesy the artist: “Grenade Head,” by Peter J Buotte, digitally-milled aluminum, detonator fuze, 2005.] Most people may be familiar with cognitive behavioral therapy (CBT) and other ...

Accepting New Clients 12 y/o and up... Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges ...

Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! Mental health matters.

Doctors and nurses seldom learn in school how to tell a family that their loved one is not going to survive. Yet healthcare professionals face the immense burden of tragedy, illness, and dying in an ...

Healing HeARTS Center, LLC is owned and run by Kellyn Lopez, Licensed Professional Art Therapist with over 20 years of experience working with individuals of all ages. I specialize in trauma-informed ...

May 1, 2024 May 1, 2024 Updated May 1, 2024 HONOLULU (Island News) -- Art can help cancer patients transcend pain and bring hope. In this Island News exclusive, an artist who is a breast cancer ...

ORLANDO, Fla. — There is undeniable splendor in the transformation from blank canvas to colorful creation. It’s more than just the result of Larry Johns’ pour painting practice. It’s what he sees ...

The free event will feature haiku reflection and meditation, music, visual arts, lei-making and crafting.