This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...
While making it, I realised that Commando, Schwarzeneggers’ most excessive one-man-army film, was about to turn 40 – so I decided to rewatch it. I found that the film’s mature age contrasts with its ...
Every Monday, Arnold Schwarzenegger shares a weekly workout via his Pump Club newsletter to ensure you kick the week off strong. This week, he shared a brutal workout featuring isometric holds.