Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas are one of the most versatile fruits out there. If you're on your way out the door and haven't ...

Both are nutrition powerhouses and fitness-friendly snacks, but subtle differences in nutrients, digestion, and energy may ...

Bananas sit in fruit bowls across America, ready to grab whenever hunger strikes. Yet nutrition experts suggest that when you peel this yellow powerhouse matters nearly as much as eating it at all.

If you’re looking to eat more gut-healthy foods or potassium-rich foods, which is better for you, plantains vs. bananas? Even though they are similar in look and texture, plantains are not as sweet as ...