Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Affirmation: “I move forward with courage and create powerful momentum.” This week, Aries, it's all about bold action. Release the habit of overthinking and trust your instincts. Repeating this ...

Today, the Moon journeys through Krishna Paksha Dashami until 3:17 PM, when it enters Ekadashi, continuing in its ...

Join us for an inspiring outdoor yoga demonstration as a skilled practitioner moves through advanced poses, including a standing split and deep stretches, on a sunlit patio. The session is set on a ...

Welcome back to your daily lunar alignment guide. The Moon continues its passage through the Waning Gibbous phase, joined ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.