HOUSTON (KTRK) -- If you're gearing up for the Chevron Houston Marathon and you haven't been taking the time to stretch properly, chances are good that your body isn't feeling too great right about ...
Bharti Yoga on MSN
20-minute gentle yoga for deep relaxation | Day 10 Get Set Yoga Season 5
This 20-minute gentle yoga session is designed to help you slow down, release tension, and fully relax your body and mind.
Bharti Yoga on MSN
20-minute yoga for core strength and stability
Strengthen your core with this focused 20-minute yoga session designed to build stability, balance, and overall body control.
In this week's episode of "Good Moves," the Sky Ting founders are bringing us a 20-minute yoga routine for stress relief. All you need is your mat. When the stress is piling on, all of those racing ...
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