Yoga with Kassandra on MSN

10 min morning yoga stretch to energize the body

This 10-minute morning yoga stretch is designed to energize and activate the body through steady, full body movement. With ...

No weightlifting or gym. Deepika Padukone's trainer shows how to fix body posture through five-minute yoga poses at home

Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...