It all started with a viral July 29 social media post, in which Ravens players asked the Olympic swimming legend to give them ...

M ichael Phelps is a man of his word. The Baltimore Ravens successfully enlisted the 23-time Olympic gold medalist to teach ...

Swimming can be an excellent hobby — and workout — for people of all ages and fitness levels. It’s low-impact, builds strength and fitness, and is fun. According to the Centers for Disease ...

After taking a tour of the Ravens' new aquatic center and checking out practice with his 7-year-old son, Beckett, and ...

The 28-time Olympic medalist brought the Ravens into the pool for swim lessons after several of the team's players asked him for help.

Easing into your swimming workouts will help keep muscle soreness to a minimum. Begin with two to three swim workouts per week, and don’t expect to break any speed or distance records.

But swimming in the ocean could be one way to reconnect with nature – and ourselves, said cold water fan and extreme athlete Wim Hof. Hof told Live Science: "The number one killer in the West is ...